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Resilience – A Mindset for Wellness

Document Type: Video


As a Licensed Practical Nurse in Alberta, maintaining physical health and mental wellbeing is an important expectation in order to provide the best care possible for the public.

There are many challenges present in one’s personal life as well as their profession, which can present added stress, and it is important to focus on building one’s resilience in order to remain healthy as a care provider.

Michelle O’Rourke, nurse, speaker, and author shares her knowledge and experience on the topic of resilience in this video presentation. Michelle’s presentation will provide LPNs with insightful information that can be applied to everyday nursing practice.